Learning to own my allergy anxieties stopped them from owning me

I’m Catherine, currently a university student. I have allergies to milk, peanuts, tree nuts, animal dander, trees and grasses. However, when I was younger I was also allergic to eggs, peas, beans, peas, lentils, kiwi, onions and a few more.

I’ve found it hard to come to terms with my allergies; it’s been tough and quite a lonely experience as no one around me has had allergies like me. That was until I read posts like this one and discovered there is an amazing allergy community. After dealing with allergies for 19 years now, I am extremely experienced and knowledgeable on how to keep myself safe and that is comforting; although without a doubt the constant vigilance is exhausting - but entirely necessary.

One part of my allergy journey, I’ve found tough is hoping that other people will understand and accept the seriousness of my allergies. I’ve had bad experiences in the past with people not taking them seriously, which could have cost me my life. Since recently starting university and becoming a young adult, I have felt the full responsibility shift from my parents to me; I was independent beforehand but not to this degree.

Allergy anxiety is something I still struggle with, and this has proved a challenge for me at university with moving away, living with strangers and ultimately leaving the comfort zone of my home. However, I truly believe that this change has also been the making of me, as a person with allergies. I may not be able to do everything all my peers do, but the strength and resilience I have gained on my life journey is invaluable. So I know that as an allergic person, every day there will be new fears and challenges, but I’ve learnt that doesn’t mean my experiences won’t be safe or positive.

Learning to own my allergy anxieties stopped them from owning me. Without them, I wouldn’t have the strength and confidence I do today, and I am proud of that.

@cathevhud